All Level Yoga

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10-21-2017 10:00 AM - 11:15 AM

All Level Classes – Begin your weekend with a centering and healing practice of flowing and sustained poses with a focus on alignment, breathing practice, relaxation, and meditation.

Related upcoming events

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    Pilates is a conditioning method of low impact exercises which develops awareness of movement, core, and posture, while building strength and flexibility. Pilates is beneficial for people of all fitness levels!

  • 07-25-2018 6:30 PM - 07-25-2018 7:45 PM

    All Level Classes - Begin your weekend with a centering and healing practice of flowing and sustained poses with a focus on alignment, breathing practice, relaxation, and meditation.

  • 07-26-2018 9:30 AM - 07-26-2018 10:45 AM

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