Healing Yoga Open House

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06-04-2017 11:00 AM - 4:00 PM

June 4
11:00 am – 4:00 pm

Join us for a day of relaxation, learning and connection in our lovely space!
Enjoy some refreshments, live Flute music with Erica, and meet like-minded spirits.

FREE 45-minute Classes in Our studio:

11:30 a.m.
Pilates with Jillian
Pilates is a conditioning method of low impact exercises which develops awareness of movement, core and posture, while building strength and flexibility.

12:30 p.m.
Yin Yoga with Dorian with Live Flute Music by Erica
A calming and deeply releasing practice of long held poses with a focus on hip openers.

1:30 p.m.
Flow Yoga Class with Julie
A dynamic practice in which you move from pose-to-pose at a comfortable pace.

 2:30 p.m.
Dō In or Self-Massage (It’s pronounced “Doe-een”) with Kim
General exercises designed to improve, maintain, and develop physical health, beauty, mental soundness, and spiritual happiness. They are applied mainly through the hands and fingers and may be called “self-massage,” though the techniques are different from usual massage.


 20—minute Shiatsu Massage or Reiki Treatments for $20 in Our ”Other Space”

Please sign up at the front table.

Noon – 2:00 p.m.
Shiatsu with Kim

2:00 p.m. – 4:00 p.m.
Reiki with Dorian

 

Related upcoming events

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    NEW CLASS!

    A fun, light, and supportive practice to build strength, stamina, and balance with the support of a chair to sit or balance on.  If getting up and down from the floor is not possible for you, this is an accessible yoga class!

  • 05-24-2018 6:00 PM - 05-24-2018 7:15 PM

    Energize & Restore is for students with yoga experience.  A combination of calming and restorative elements with dynamic movement to build strength and heat.  Class ends with restorative poses and guided imagery.

    This class is taught by April Showman.

  • 06-02-2018 10:00 AM - 06-02-2018 11:15 AM

    NEW CLASS!

    Movement, Meditation, and Relaxation includes stretching, meditation instruction, seated meditation, and relaxation.

  • 06-03-2018 10:00 AM - 06-03-2018 6:00 PM

    MCKS Pranic Healing Level I - Taught by Kim Siar

    Sunday, June 3 AND Sunday, June 10
    10 a.m. - 6:00 p.m.

    Early Bird Fee: $325 if paid by May 25.
    Regular Fee: $350.
    Pranic Healing Level I Review Fee: $75.

    Course Description

    This intensive program is designed to empower you to improve your well-being at all levels: physically, mentally, emotionally and spiritually; to enhance your relationships; to increase your energy level and vitality, to find more inner peace and stillness; and much more... All in just two days!

    Enjoy a more fulfilling, healthy and happy life by applying the tools and techniques learned during this basic level Pranic Healing Workshop.

    Included in this 2-day intensive workshop:

    • Understand the correlation between the physical anatomy and the energetic anatomy.
    • Learn about the functions of the chakras (energy centers).
    • Align the chakra energy levels.
    • Scan conditions of the aura and chakras.
    • Replace old, stagnant energies with fresh revitalizing energies.
    • Balance energy levels through physical and breathing exercises.
    • Learn healing techniques for simple to moderate energy imbalances.
    • Acquire skills for Self-healing and Distance-healing.
    • Apply simple and effective techniques to reduce stress.
    • Disconnect from draining people, work stress and negative situations.
    • Use energy hygiene for yourself, your home and office.
    • Understand and enjoy the benefits of the ancient meditation and breathing practices.

    About The Instructor:

    Kim Siar, MS is an Associate Pranic Healer and authorized trainer of Pranic Healing for Pranic Healing PENN. Kim is a veteran public school teacher of 26 years, a mother and serves on the advisory board for Teaching Tolerance. She has traveled throughout the world experiencing Pranic Healing and sharing her research on Superbrain Yoga. She is currently presenting work on the development of the heart as a tool for social justice. Kim shares how Pranic Healing can be used for personal health, improving relationships,  community building and social change.


    Pre-Register & Pay Now

    Early Bird Fee: $325 if paid by May 25.



    Regular Fee (from May 26th on): $350.



    Pranic Healing Level I Review Fee: $75.