Pilates With Jillian

12-01-2017 9:30 AM - 12-01-2017 10:40 AM

Pilates is a conditioning method of low impact exercises which develops awareness of movement, core, and posture, while building strength and flexibility. Pilates is beneficial for people of all fitness levels!

Related upcoming events

  • 02-23-2018 9:30 AM - 02-23-2018 10:40 AM

    Pilates is a conditioning method of low impact exercises which develops awareness of movement, core, and posture, while building strength and flexibility. Pilates is beneficial for people of all fitness levels!

  • 02-24-2018 10:00 AM - 02-24-2018 11:15 AM

    All Level Classes - Begin your weekend with a centering and healing practice of flowing and sustained poses with a focus on alignment, breathing practice, relaxation, and meditation.

  • 03-13-2018 All day

    The studio will be closed March 13 through March 17, 2018.