For full details about any class, simply mouse over the class listing or click on it.
Current class session: February 26 – April 28
Shiatsu appointments are available on Mondays from 2:30 to 7:30. Schedule yours today!
Yin Yoga is a passive practice of long-held seated, prone, and supine poses that lengthen and strengthen the connective tissues, calm the mind, increase flexibility & join mobility, and free the flow of chi or prana throughout the body.