For full details about any class, simply mouse over the class listing or click on it.
Current Session: May 2 – June 24. Upcoming Session: June 27 – August 25.
Pilates is a conditioning method of low impact exercises which develops awareness of movement, core, and posture, while building strength and flexibility. Pilates is beneficial for people of all fitness levels!
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Shiatsu appointments are available on Mondays from 2:30 to 7:30. Schedule yours today!