Healing Yoga classes offer a warm and welcoming atmosphere with individual attention to students. Classes are comprehensive and include yoga postures, breathing practice, awareness exercises, yoga philosophy and relaxation and meditation techniques.
Yoga Class Descriptions:
NEW! Yoga & Aromatherapy – Exploring The Chakras In each class we will focus on a chakra or energy center and explore its qualities through a plant essence, and yoga and meditation practices.
Moderate Classes are for continuing students. An inspiring and rejuvenating practice that combines flowing and sustained poses, breathing practice, relaxation, and meditation techniques to create openness and steadiness in mind and body.
Yin Yoga is a passive practice of long-held seated, prone, and supine poses that lengthen and strengthen the connective tissues, calm the mind, increase flexibility & join mobility, and free the flow of chi or prana throughout the body.
Therapeutic Yoga is geared toward those who have chronic conditions, pain or restrictions, recovering from illness or injury, or require a gentle approach.
Beginner Classes Learn basic postures, breathing, awareness, meditation, and relaxation techniques.
All Level Classes Start your weekend with a combination of flowing and sustained poses, breathing practice, relaxation, and meditation.
Visit our Douglassville, PA studio – located just minutes from Pottstown, Exeter, Mt. Penn, Birdsboro, Reading and North Conventry.
Register And Pay For Class Session – June 27th – August 25th
(No classes July 4th or August 15th through 19th)
Classes 1X per week $96.00
Classes 2X per week (2nd class is half price!) $144.00
Unlimited Classes $160.00